Six Daily Habits for Spiritual Resiliency

A free guide to help you begin a journey of deeper prayer and intimacy in your life

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At times, it can be challenging to prioritize prayer and spiritual practices in our busy lives.

If you are struggling to see how it might be possible to grow in your spiritual life, if you feel stuck in your walk with God, if you want to go deeper but you don’t know how ... the guide “Six Daily Habits for Spiritual Resiliency” by Fr. John O’Brien, SJ, is an excellent place to start!

Drawing from the long-standing Ignatian tradition, Fr. John's simple recommendations will help you gradually incorporate these six daily habits into your life without overwhelming you.

 

 

In this guide, you will find:

004-decision-making

Easy practices to implement into your life

003-choice

An introduction to Ignatian discernment

001-confidence

Recommended prayers to use at different times in your day 

002-integration

Lists of resources to build your own prayer routine

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Fr. John O'Brien, SJ

Fr. John O'Brien, SJ, grew up in Mission, B.C., and after moving to Ontario with his family, attended Franciscan University of Steubenville. He has a degree in communications from the University of Ottawa and in philosophy from the Pontifical Gregorian University in Rome. He joined the Society of Jesus in 2008, after which he completed master's and licentiate degrees in sacred theology. He has held various roles (teacher, lecturer, spiritual director) and is currently serving as the director of the National Shrine to the Canadian Martyrs in Midland, Ontario.

Testimonials

The vision, values, and rules discussed, and their application, were particularly impactful.

Maryann Lyshaug

The simplicity and ease of understanding the teachings were refreshing.

David Ouattara

The reminder that God is always with us and the invitation to listen to our inner movement towards God’s love was comforting.

Stella Messina

Recognizing the different feelings that occur in daily life was an eye-opener.

Thao Tran

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